From the monthly archives

November 2009

Are you into personal training across a wide range of physical disciplines? If you have access to broadband, then you can enjoy a number of fitness, health and wellness videos offered through YouTube Channels. The tips found through the following YouTube Channels can provide exercise routines, recipes for healthy diets and news about the latest in health care and wellness. [click to continue…]

Do you believe that traditional Western medicine is the best route to take for preventative measures or for remedies? While traditional medical practice has been wildly successful for various physical ailments, it often does not address the person as a whole entity. On the other hand, alternative medical systems are built upon complete systems of theory and practice that focuses on physical, emotional and spiritual aspects of a person’s health. Often, these systems have evolved apart from and earlier than the conventional medical approach used in the U.S. Examples of systems that have developed in non-Western cultures include traditional Chinese medicine and Ayurveda, and these systems that have gained a foothold in the U.S. through various practices such as homeopathic and naturopathic medicines. [click to continue…]